High Protein Ice-cream Low-Fat and Low Sugar
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Around 100 grams of protein power and lots of flavor an almost guilt free delight. With some electrolite power!
Ingredients
- 600 ml low fat milk or full fat if you wish. Use Skyr for more pr
- 120 grams of protein powder
- 4.5 grams glycerine
- 50 grams of cocoa when you like more chocolate flavor
- 1.5 grams of salt
- 1 - 2 sliced vanilla beans and seeds or extract. When using better heat the milk to let the vanilla infuse.
- 4 drops of almond flavor
- Optional iced bath to cool it down
Recipe 1
1Mix the protein powder and milk, cocoa powder till nice and airy for 2 - 3 minutes
2add the salt, glycerine and vanilla and flavors
3Put in your ice cream machine and churn for 30 minutes
Freeze around 3 hours before serving. Enjoy! Add cocoa nibs or pieces of chocolate :) I love roasted pistacio pieces.